Southampton Specialist Wellbeing Services (SSWS) Free Courses in Southampton

About this opportunity

SSWS has been established to provide accessible, welcoming and inclusive community-based support, helping people connect with others, reduce isolation and access appropriate information and services.

Our first free support groups include:

  • Adult ADHD Support Group – Tuesdays, 6–7pm, starting 3 November.
  • Menopause Support Group – Saturdays, 10–11am, starting 7 November.
  • Suicide & Bereavement Focus Groups – delivered in partnership with David’s Dash, with sessions throughout November and December.

All sessions provide a welcoming, non-clinical environment, with an emphasis on peer support, shared experiences and community connection.

Our longer-term vision is to develop a joined-up community wellbeing hub where local organisations and specialist services can work together to improve access to support across Southampton.

I’ve attached our group posters and would be really grateful if you could share them within your networks, display them where appropriate or signpost anyone who may benefit from attending.

Further information, including group dates, venues and booking details, is available on our website:

We’re passionate about working alongside existing services rather than duplicating the fantastic support already available. We’d also welcome the opportunity to connect and explore ways we might support one another as SSWS develops.

 

About SSWS

Please note, whilst we do our best to keep information as up-to-date as possible, over time community services may change some details such as dates, times, and locations. The information we share is therefore subject to change. Our goal is to showcase available support services within the city. However, inclusion in this database does not constitute an endorsement or recommendation of any organisation. Click here to read our full disclaimer.

If you find any errors, please let us know by emailing Community@southamptonvs.org.uk  so we can amend the incorrect information.